Yoga Studio

Meditation is a mental exercise that
trains attention and awareness, and can help reduce stress, improve
well-being, and enhance creativity.
45 min Meditation space. 
Rudy is there to answer questions and for practice
assistance 

Classes

Meditation

We are located in the old Coles Barber shop in Historic Downtown
Dallas. 
We offer yoga, meditation, massage, herbs and more. 
506 Hardee Street

https://d12lnanyhdwsnh.cloudfront.net/z/iYI.jpg

Bee Humble Studio

5 class pass

10 Class Pass

Monthly Unlimited with Autodraft

30 Day Unlimited No Contract

Single Class Pass

200 HR YTT 
2025-2026
IN-STUDIO & VIRTUAL OFFERINGS

Yoga Teacher Training rooted in Mindfulness 
Hosted by Adrienne Whelan (bio available in "our teachers' section)
Yoga Alliance accredited 
*Please fully read the following information to be sure you will be a good fit for our training. 

Brief description of training and phases

Training is a hybrid and every month will rotate  with in-studio and virtual options. 

Phase 1 

Meditation Log
Pranayama, Yoga Ethics, Yamas & Niyamas, Mythology, Philosophy, Symbolism, Culture of Yoga, History of Yoga, Sanskrit root, Meditation and Mindfulness.

Phase 2
Home Practice Log
Anatomy- Muscle and tissue-Spine and Skeletal- Brain
Mechanics and Safety
Pranayama, Mantras, Bandhas, Asana, Drishti, Sequencing, Cueing, Mudras, Prop placement
Yoga practices, Niche, Yin & Yang style

Phase 3
Observation Log
Special population, Restorative, Privates, Workshop & Retreats
Pre-natal, Seniors, Trauma sensitive, Children, Accessibility & Advanced cueing

Phase 4
Teaching Log
Holding Space, voice, music, mindfulness
Teacher Student Boundaries
Business Offerings
Business Marketing
Online Teaching
Final assessments and Testing
 
You will need 2 spiral notebooks and 2 folders with pockets. 
You will be expected to log your meditation, home yoga practice, class observation and your teachings during your training. 
When your training is In-studio, You may bring snacks, drinks, lunch, yoga props, journals. There will be 15 min breaks through out training days. 
Any hours missed virtually or in-studio will need to be made up before the end of training to receive your certificate of completion. Please speak with Adrienne privately to make necessary arrangements. Additional cost may be required*

$2250 Training 
Early bird pricing before June 1st $1995
*Additional Discounted Year Unlimited available 50% off 
REFUND POLICY** 200 HR YTT
Cancel 90-120 days prior to program receive full refund
Cancel 60-90 days prior to program receive partial refund subtract deposit  $500.00
Cancel 1-60 days prior to program no refunds will be allowed
YTT DATES
Will be released Jan 15th 2025
1 weekend a month
Saturdays @11:30am-5:00pm
Sundays @12:00pm-4:00pm

Early Bird 200 HR YTT Program

2025-2026 IN-STUDIO & VIRTUAL OFFERINGS
 Yoga Teacher Training rooted in Mindfulness 
Hosted by Adrienne Whelan (bio available in "our teachers' section)
Yoga Alliance accredited 

*Please fully read the following information to be sure you will be a good fit for our training. 
Brief description of training and phases
Training is a hybrid and every month will rotate  with in-studio and virtual options. 

Phase 1 
Meditation Log
Pranayama, Yoga Ethics, Yamas & Niyamas, Mythology, Philosophy, Symbolism, Culture of Yoga, History of Yoga, Sanskrit root, Meditation and Mindfulness.

Phase 2
Home Practice Log
Anatomy- Muscle and tissue-Spine and Skeletal- Brain
Mechanics and Safety
Pranayama, Mantras, Bandhas, Asana, Drishti, Sequencing, Cueing, Mudras, Prop placement
Yoga practices, Niche, Yin & Yang style

Phase 3
Observation Log
Special population, Restorative, Privates, Workshop & Retreats
Pre-natal, Seniors, Trauma sensitive, Children, Accessibility & Advanced cueing

Phase 4
Teaching Log
Holding Space, voice, music, mindfulness
Teacher Student Boundaries
Business Offerings
Business Marketing
Online Teaching
Final assessments and Testing



Class Schedule will be released Jan15th 2025 

Guest speakers and teachers will be announced at Orientation
You will need 2 spiral notebooks and 2 folders with pockets. 
You will be expected to log your meditation, home yoga practice, class observation and your teachings during your training. 
When your training is In-studio, You may bring snacks, drinks, lunch, yoga props, journals. There will be 15 min breaks through out training days. 

If you miss more than 30 hours of training you will be dismissed from the program and invited back the following year. Any less hours missed virtually or in-studio will need to be made up before the end of training to receive your certificate of completion. Please speak with Adrienne privately to make necessary arrangements. 
Additional cost may be required*

$2850 Training 
Early bird pricing before June 1st $2250

REFUND POLICY** 200 HR YTT
Cancel 90-120 days prior to program receive full refund
Cancel 60-90 days prior to program receive partial refund subtract your deposit or $500.00
Cancel 1-60 days prior to program no refunds will be allowed



200 HR  YTT w/unlimited classes

2023-2024 IN-STUDIO & VIRTUAL OFFERINGS
BEE HUMBLE STUDIO 

Yoga Teacher Training rooted in Mindfulness 

Hosted by Adrienne Whelan (bio available in "our teachers' section)

Yoga Alliance accredited 

*Please fully read the following information to be sure you will be a good fit for our training. 

Brief description of training and phases

Training is a hybrid and every month will rotate  with in-studio and virtual options. 

Phase 1 

Meditation Log

Pranayama, Yoga Ethics, Yamas & Niyamas, Mythology, Philosophy, Symbolism, Culture of Yoga, History of Yoga, Sanskrit root, Meditation and Mindfulness.

Phase 2

Home Practice Log

Anatomy- Muscle and tissue-Spine and Skeletal- Brain

Mechanics and Safety

Pranayama, Mantras, Bandhas, Asana, Drishti, Sequencing, Cueing, Mudras, Prop placement

Yoga practices, Niche, Yin & Yang style

Phase 3

Observation Log

Special population, Restorative, Privates, Workshop & Retreats

Pre-natal, Seniors, Trauma sensitive, Children, Accessibility & Advanced cueing

Phase 4

Teaching Log

Holding Space, voice, music, mindfulness

Teacher Student Boundaries

Business Offerings

Business Marketing

Online Teaching

Final assessments and Testing



Class Schedule 

Orientation August 13th 10am Virtual 


2024 dates will be released at Orientation 

Guest speakers and teachers will be announced at Orientation

You will need 2 spiral notebooks and 2 folders with pockets. 

You will be expected to log your meditation, home yoga practice, class observation and your teachings during your training. 



When your training is In-studio, You may bring snacks, drinks, lunch, yoga props, journals. There will be 15 min breaks through out training days. 

Any hours missed virtually or in-studio will need to be made up before the end of training to receive your certificate of completion. Please speak with Adrienne privately to make necessary arrangements. Additional cost may be required*



$2500 Training 

Early bird pricing before June 1st $2250

Unlimited yoga in studio & virtual 

during training additional $600



REFUND POLICY** 200 HR YTT

Cancel 90-120 days prior to program receive full refund

Cancel 60-90 days prior to program receive partial refund subtract your deposit or $500.00

Cancel 1-60 days prior to program no refunds will be allowed



YTT Payment Plan

Virtual Month Unlimited

7 consecutive days to try all classes for $25
pass expires 7 days after first visit

7 Days $25

Youth Yoga series pass. Includes all 6 sessions  4/10, 4/17,4/24, 5/1, 5/8 & 515.

Youth Yoga Series

Only purchase in addition to Yoga Teacher Training Program. 

YTT Unlimited classes add on only

Over $400 in savings
No limits on scheduled weekly classes
Members get special perks and class invites

Spring  1 Year Unlimited

Over $100 in savings! 
No class restrictions
Members receive special perks and invites 

Spring 6 Month Unlimited Special

2 private sessions
30 day unlimited
$40 Savings when purchased through bundle

Yoga Beginner Bundle

BOGO 1/2 off Class passes
20 classes for $150

10 Class Pass Spring BOGO 1/2 off

Buy one get one 1/2 off class passes. 10 classes for $75


Meditation

About the Class

Special Instructions