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Slow Flow + Yin

CLOSED

About the Class

A well-balanced practice with Yin/Yang This class incorporates gently-guided flow (to move energy and create warmth), along with long-held Yin shapes (to release tension and recover the fascia).    This is an opportunity to practice connection and mindfulness. And a wonderful way to balance yourself.

Special Instructions

Bring your own yoga mat - other sanitized props and towels are provided.

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