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Warm Power

CLOSED

About the Class

NOTE: The heat is maintained at 85* for this class and evening classes have low/dim lighting.   This class is a 60-minute warm power flow.   You will be led through a series of asanas (postures) connecting breath with body movement - creating a practice that is truly a moving meditation.    You will have space to come as you are, without judgment, and leave stronger both mentally and physically.    The warm room is not unbearable, and helps to facilitate a gentle sweat as you move your energy.    Water cooler and towels provided. 

Special Instructions

Bring your own yoga mat and refillable water bottle - other sanitized props, towels and watercooler are provided.  

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