Classic Yoga

About the Class

Embark on a journey of self-discovery and alignment in this foundational yoga & alignment class, this well-rounded yoga experience is perfect for those looking to establish a solid foundation in yoga's essential poses or for those seeking to refine their alignment and deepen their practice. Discover the timeless wisdom of yoga as you learn the foundational poses that form the backbone of this ancient practice. Our experienced instructors will guide you through the postures with a keen focus on alignment, ensuring that you develop the skills and knowledge to practice safely and effectively. Foundational yoga & alignment is not only a perfect entry point for beginners but also a valuable resource for athletes and weekend warriors looking to enhance their overall performance and prevent injuries. Level: Intermediate