Yoga Studio

Want a total body workout that
beautifully blends a traditional yoga flow with muscle
strengthening exercises? Well, look no further. You'll rev up, pump
up, flow as you go... then end with some deep, blissed out
stretches. You'll use weights, bands, your own body's resistance...
and maybe even a chair or the wall. It’s truly the best of yoga…
combined with the best of all kinds of resistance tools. A great
class to get it “all” done… in one! ALL LEVELS.

Classes

Yoga Sculpt & Flow

Welcome to Crossroads Yoga! We are a community-focused studio
for yoga enthusiasts of ALL ages and stages...in the heart of
Milton (in the “Baby Publix” shopping center in Birmingham
Village.)

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Crossroads Yoga

First Class Free Pass

If you've never taken a class with Crossroads Yoga, your first class is always FREE!

A single-class pass. Good for one class. We get it. You're just passing through town. Maybe afraid of commitment. No judgment!

One Class Pass: Never Expires

Try Crossroads Yoga for 30 full days -- and take as many classes as you like! -- for just $30. New students only, please. This item is not eligible for auto-renew.

New Students: 30 Days for $30

Our Unlimited option is perfect if you plan to come in more than once a week; you can literally take as many classes as you want!

Plus, you get member perks, such as:

One guest pass per month (no registration required!)
Early-bird pricing on on all retreats
Discounts on events and workshops
Priority placement on any class waitlist

All with no commitment or contract!

Memberships begin right away and renew automatically on the 1st of each month. Your first partial month will be pro-rated.

Unlimited: No Contract

This 10-class pass never expires! At $179, that's less than $18 per class.

10 Class Pass: Never Expires

This 20-class pass never expires! At $319, that's less than $16 per class.

20 Class Pass: Never Expires

This 30-class pass never expires! At $399, that's just over $13 per class. Bargain!

30 Class Pass: Never Expires

Our 5x/Month option is perfect if you plan to come in about once a week, even in those months where there are FIVE sessions of your favorite class!

Plus, you get member perks, such as:

One guest pass per month (no registration required!)
Early-bird pricing on on all retreats
Discounts on events and workshops
Priority placement on any class waitlist

All with no commitment or contract!

Memberships begin right away and renew automatically on the 1st of each month. Your first partial month will be pro-rated. Classes do not roll over. Memberships can be put on hold.

5x/Month: No Contract

This 5-class pass never expires! At $99, that's less than $20 per class.

Yoga Sculpt & Flow

About the Class

Special Instructions