Yoga Studio

WARM HEAT - This class gives our members a traditional flow with
extended relaxation time (savasana). Often the sequence can be
repetitive, giving space for those who want to explore the
progression of asanas (poses). Enjoy the dynamics of creatively
linking poses through guided breathing exercises.  Room can be
heated up to 95 degrees. 

All classes include our complimentary quiet space, “THE NEST”
and showering amenities. 

All Yoga Classes

Warm Yoga

Flow and Restore - All levels

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Sathya Hot Yoga and Wellness

Yoga Unlimited 2 week trial

Total Unlimited 2 week trial

Go with the Flow Dad ($45 off)

Yoga classes only.  

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

Yoga Unlimited Monthly - 6 Months

BUY 5 Drop Ins Get 3 FREE! ($87 savings). Can be used on yoga classes only.  

All single visits include our complimentary quiet space, "THE NEST" and showering amenities.

8 Class Package - Yoga only

Yoga Unlimited Monthly - 12 months

Buy 3 Drop Ins Get 1 FREE! ($29 savings) Can be used on yoga classes only. 

All single visits include our complimentary quiet space, "THE NEST" and showering amenities.

4 Class Package - Yoga only

Yoga classes only. 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

Yoga Unlimited Monthly

Yoga classes and Hot/Cold sessions are included. 

During each dedicated 60 minutes for your Hot/Cold session, you will have the ability to go between our hot and cold stations for a full-body rejuvenation.  Our sauna gets up to 199 degrees and our cold plunges down to 42 degrees.     

All active Hot/Cold session members receive priority seating in the sauna for a guaranteed seat anytime you are signed up! 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

Total Unlimited Monthly

Yoga classes and Hot/Cold sessions are included. 

During each dedicated 60 minutes for your Hot/Cold session, you will have the ability to go between our hot and cold stations for a full-body rejuvenation.  Our sauna gets up to 199 degrees and our cold plunges down to 42 degrees.    

All active Hot/Cold session members receive priority seating in the sauna for a guaranteed seat anytime you are signed up! 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

Total Unlimited Monthly - 6 Months

Yoga classes and Hot/Cold sessions are included. 

During each dedicated 60 minutes for your Hot/Cold session, you will have the ability to go between our hot and cold stations for a full-body rejuvenation.  Our sauna gets up to 199 degrees and our cold plunges down to 42 degrees.   

All active Hot/Cold session members receive priority seating in the sauna for a guaranteed seat anytime you are signed up! 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

Total Unlimited Monthly - 12 months

Yoga classes only. 

All trial passes include our complimentary quiet space, "THE NEST" and showering amenities.

Yoga classes and Hot/Cold sessions are included. 

During each dedicated 60 minutes for your Hot/Cold session, you will have the ability to go between our hot and cold stations for a full-body rejuvenation.  Our sauna can get up to 199 degrees and our cold plunges down to 42 degrees.   

All active Hot/Cold session members receive priority seating in the sauna for a guaranteed seat anytime you are signed up! 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

1 Yoga classes  only. 1 month expiration.  

Services include our complimentary quiet space, "THE NEST", and shower amenities.

Drop In - Yoga Only

Yoga classes only.   This special is for high school and college students only (Ages 14+) 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

3 for $300 - Student Special Only ($177 off)

VIP only.  Yoga classes only. 

All single visits include our complimentary quiet space, "THE NEST" and showering amenities.

50 Class Package - Yoga only

Father’s Day Special Package Includes ($45 savings):
- 2 weeks unlimited yoga classes 
- Customized SHYW water bottle 
- Customized SHYW yoga mat 
- Unlimited access to our relaxation room, The Nest.

2 weeks starts from day of first visit. 

Flow and Restore - All levels

About the Class

Special Instructions