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Non Heated Active Stretch and Mobility - All levels
CLOSED
About the Class
NON HEATED - This class will never be the same each time you join! It's full of creativity using different props to help unlock stiffness and discomfort throughout your body. Don't worry props are included, all you need to bring is yourself, mat, and an open mind! All classes include our complimentary quiet space, “THE NEST” and showering amenities.
Special Instructions
Please bring your own personal mat and water bottle. REMINDER: The cancellation window closes 2 hours before the start of practice. Late cancellations or no-shows will incur a $15 fee. This is nonrefundable.