Non Heated Kurunta Yoga - Intro

About the Class

NON HEATED - Kurunta means puppet. PLEASE READ CAREFULLY THE FULL DESCRIPTION FOR INTRO LEVEL  Kurunta Yoga is a method of yoga where one learns to manipulate oneself in a variety of asanas (poses), with the help of ropes and gravity-defining asanas (poses). The various configurations of the ropes help to immediately bring attention to various aspects and actions within a pose. This unforgettable class is proven to deepen your overall yoga practice in a way you have never experienced.  Introduction to Kurunta  This practice is designed especially for beginners who have never tried Kurunta before. Because the method is playful and engaging, utilizing ropes and harnesses as essential tools. Practitioners must fully understand the following: The functionality and proper use of the harness. How to move the harness and ropes effectively. Techniques for safely climbing in and out of the harness. Safety rules for using the ropes and harness. To ensure safety and mastery of the basics, participants are required to complete a minimum of three (3) introductory classes before advancing to Level 1. All classes include our complimentary quiet space, “THE NEST” and showering amenities.