Yoga Studio

NON HEATED - Feeling the need to relax the mind and body from
your everyday stresses?  Our gentler Hathya Yoga helps unwind
the day using simple restorative asanas (poses) while replenishing
the muscles and connective tissues in your body.  
All classes include our complimentary quiet space, “THE NEST”
and showering amenities. 

Non Heated Yoga

All Yoga Classes

Non Heated Yin Yoga - All levels

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Sathya Hot Yoga and Wellness

Go with the Flow Dad ($45 off)

Yoga Unlimited 2 week trial

Total Unlimited 2 week trial

Yoga classes only.  

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

Yoga Unlimited Monthly - 6 Months

BUY 5 Drop Ins Get 3 FREE! ($87 savings). Can be used on yoga classes only.  

All single visits include our complimentary quiet space, "THE NEST" and showering amenities.

8 Class Package - Yoga only

Yoga Unlimited Monthly - 12 months

Buy 3 Drop Ins Get 1 FREE! ($29 savings) Can be used on yoga classes only. 

All single visits include our complimentary quiet space, "THE NEST" and showering amenities.

4 Class Package - Yoga only

Yoga classes only. 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

Yoga Unlimited Monthly

Yoga classes and Hot/Cold sessions are included. 

During each dedicated 60 minutes for your Hot/Cold session, you will have the ability to go between our hot and cold stations for a full-body rejuvenation.  Our sauna gets up to 199 degrees and our cold plunges down to 42 degrees.     

All active Hot/Cold session members receive priority seating in the sauna for a guaranteed seat anytime you are signed up! 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

Total Unlimited Monthly

Yoga classes and Hot/Cold sessions are included. 

During each dedicated 60 minutes for your Hot/Cold session, you will have the ability to go between our hot and cold stations for a full-body rejuvenation.  Our sauna gets up to 199 degrees and our cold plunges down to 42 degrees.    

All active Hot/Cold session members receive priority seating in the sauna for a guaranteed seat anytime you are signed up! 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

Total Unlimited Monthly - 6 Months

Yoga classes and Hot/Cold sessions are included. 

During each dedicated 60 minutes for your Hot/Cold session, you will have the ability to go between our hot and cold stations for a full-body rejuvenation.  Our sauna gets up to 199 degrees and our cold plunges down to 42 degrees.   

All active Hot/Cold session members receive priority seating in the sauna for a guaranteed seat anytime you are signed up! 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

Total Unlimited Monthly - 12 months

Yoga classes only. 

All trial passes include our complimentary quiet space, "THE NEST" and showering amenities.

Yoga classes and Hot/Cold sessions are included. 

During each dedicated 60 minutes for your Hot/Cold session, you will have the ability to go between our hot and cold stations for a full-body rejuvenation.  Our sauna can get up to 199 degrees and our cold plunges down to 42 degrees.   

All active Hot/Cold session members receive priority seating in the sauna for a guaranteed seat anytime you are signed up! 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

1 Yoga classes  only. 1 month expiration.  

Services include our complimentary quiet space, "THE NEST", and shower amenities.

Drop In - Yoga Only

Yoga classes only.   This special is for high school and college students only (Ages 14+) 

All memberships include our complimentary quiet space, "THE NEST" and showering amenities.

3 for $300 - Student Special Only ($177 off)

VIP only.  Yoga classes only. 

All single visits include our complimentary quiet space, "THE NEST" and showering amenities.

50 Class Package - Yoga only

Father’s Day Special Package Includes ($45 savings):
- 2 weeks unlimited yoga classes 
- Customized SHYW water bottle 
- Customized SHYW yoga mat 
- Unlimited access to our relaxation room, The Nest.

2 weeks starts from day of first visit. 

Non Heated Yin Yoga - All levels

About the Class

Special Instructions