Gentle Yoga Zoom

About the Class

A 'gentle' yoga class, sticking to the basics. This class moves slowly, emphasizing breath work and gentle movements. Great if you are new to yoga, recovering from an injury, entering a new age group or simply looking for a 'gentle' yoga practice. This class is live streamed Central Standard Time with the Zoom app. Please sign in online to receive the Zoom link.  namaste yogis!