Yoga Studio

Come and enjoy a relaxing lunch hour with Jen as she leads you
through a yin practice along with some sound healing to bring you
back to work relaxed and ready for the weekend!

B-1 Yoga

Yin & Sound Healing

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30 Days for $30 (B-1 Yoga Intro Offer)

30 Days for $30 (The Back Space Intro Offer)

FREE Week of Yoga (DBQ Locals Intro Offer)

Adult 10 Class Pack B-1 Yoga (22 and up)

Adult Drop In B-1 Yoga (22 and up)

Available to ages 21 years and younger. Monthly autopay of $70 for unlimited classes.

YOUTH Unlimited Month B-1 Yoga (autopay) (21 years and under)

Free week of unlimited yoga for Dubuque Locals! Cannot be combined with the 30 Days of Yoga for $30 offer.

One Year Unlimited B-1 Yoga ADULT (22 and over)

Member receives 4 classes per month for a monthly autopay of 60$.  Classes do not carry over from month to month.

4 classes per month B-1 Yoga (autopay)

Member receives 2 classes per month for a monthly autopay of 30$.  Classes do not carry over from month to month.

2 classes per month B-1 Yoga (autopay)

One Year Unlimited B-1 Yoga YOUTH (21 and under)

YOUTH Drop In B-1 Yoga (21 and under)

Monthly autopay of $90 for unlimited classes.

ADULT Unlimited Month B-1 Yoga (autopay) (22 and up)

YOUTH 10 class pack B-1 Yoga (21 and under)

Military drop-in B-1 Yoga (Active duty and Veterans)

Military 10 class pack B-1 Yoga (Active duty and Veterans)

This is for anyone NEW to B-1 Yoga or who has been gone for MORE than 9 months. This is our Promotional Pricing and cannot be combined with a FREE week :)

Travel week for out-of-towners B-1 and The Back Space

6 Months of B-1 Yoga (adult)

6 Months of B-1 Yoga (youth)

Military Unlimited Monthly B-1 Yoga (Active Military & Veterans)

5 class pack BURN BOOTCAMP MEMBERS ONLY (B-1 and The Back Space)

Just visiting for a season? You still belong here. This 3-month membership is perfect for college students spending time away from home—whether you’re here for the summer, an internship, or a semester reset.

Step into a space where you can stay consistent with your practice, meet new people, and create a sense of routine wherever you are.

✨ Unlimited classes for 3 months
✨ All levels welcome—from first-timers to seasoned yogis
✨ A grounding space to move, breathe, and reconnect

No matter where you’re from, this is your home on the mat.

College Visitor 3 Months of B-1 Yoga Membership

This is to provide a welcoming space for our teachers during the school year. This membership ends in May :-)

Teacher Unlimited B-1 Yoga (September - May)

College Visitor 2 Months of B-1 Yoga Membership

College Visitor One Month B-1 Yoga Pass

Year of The Back Space

Back for the summer? We’ve got your practice covered. This 3-month unlimited pass is designed for college students home on break who want to stay grounded, strong, and connected.

Enjoy full access to classes at both B-1 Yoga and The Back Space—whether you’re craving an energizing flow, deep stretch, or a moment to reset between summer plans.

✨ Unlimited yoga for 3 months
✨ Access to two studio spaces
✨ A supportive, welcoming community to come home to

Move, breathe, and make the most of your summer—on and off the mat.

College Visitor 3 Months of B-1 Yoga + The Back Space Membership

Just visiting for a season? Plug into the energy at The Back Space. This 3-month membership is perfect for college students spending time away from home—whether you’re here for the summer, an internship, or just a change of pace.

The Back Space is your go-to for movement that builds strength, confidence, and endurance—offering a dynamic mix of barre, Pilates, strength & conditioning, and cardio dance.

✨ Unlimited classes at The Back Space for 3 months
✨ Barre, Pilates, strength, and high-energy cardio options
✨ A fun, motivating space to stay consistent and feel strong

Break a sweat, try something new, and keep your routine going—no matter where life takes you.

College Visitor 3 Months of The Back Space Membership

New here? This is your sign. Step into The Back Space and experience everything we have to offer with this limited-time intro deal—30 days of unlimited classes for just $30.

From barre and Pilates to strength & conditioning and cardio dance, this is your chance to explore different styles, find what you love, and build a routine that feels good.

✨ 30 days of unlimited classes for $30
✨ Try barre, Pilates, strength, and cardio formats
✨ Perfect for beginners or anyone new to The Back Space

Come see what the hype is about—your first 30 days start now.

Get the best of both worlds with our All Access Membership, giving you unlimited access to B-1 Yoga and The Back Space. Whether you’re craving mindful flows, deep stretches, or high-energy movement, this membership keeps your practice fresh, balanced, and fun.

✨ Unlimited yoga, barre, Pilates, strength & conditioning, and cardio dance
✨ Flexibility to move between two amazing studio spaces
✨ Perfect for building strength, flexibility, and consistency in your routine

Your practice, your pace, your space—explore everything both studios have to offer with one membership.

All Access B-1 Yoga + The Back Space Membership

Gather your people and move together! The Tribe Membership is designed for you and your crew—bring a friend, family member, or loved one and enjoy monthly discounted rates when you and at least ONE friend commit to just 3 months.

✨ Combine regular and youth rates for your Tribe
✨ Add as many people as you want at the discounted rate
✨ Access all the movement you love—B-1 Yoga and The Back Space classes included

Strengthen your body, connect with your people, and grow your practice together. Because everything’s better with your Tribe by your side.

Yin & Sound Healing

About the Class