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Headstand Workshop
About the Event
Special Instructions
Headstand lovers—this one’s for you! Join Amanda Ruffner on Saturday, October 18, 12–1:30 PM for a Headstand Workshop. We’ll dive into: Techniques to pike press and straddle press into headstand Exploring fun leg variations Conditioning drills to prep your body for new movement patterns All levels welcome—come play upside down with us!