90-minute Beginner Friendly Hot Yoga Class

About the Class

This is a 90-minute long, hatha yoga class in a heated room. We teach the original hot yoga sequence of 26 postures and 2 breathing exercises. All you need to practice yoga is a spine! In your class you will find students of all shapes, ages and abilities. We all practice and grow together in the hot room, no matter how long you have been coming or if you are new.