Yoga Studio

Vinyasa Yoga is great for
seasoned yoga practitioners, who are looking for energetic and
flowing sequences. Vinyasa Yoga emphasizes sequential movement
through postures, coordinated with the breath, and sometimes offers
opportunities for advanced poses like inversions or arm balances.
Prior yoga experience strongly recommended.
Please note: if this class is
followed by a meditation class, there will be a 5 minute break
between the yoga practice and the meditation
practice.  

In-Person Classes

Vinyasa Yoga

We love offering yoga and fitness and will continue to do so for
years to come! But sometimes in a world of “no pain, no gain”,
physical fitness is the focal point, while mindfulness can be left
behind⁠.⁠
We want our focus to include all types and styles of wellness:
physical, social, mental, emotional, and beyond⁠.
We will strive to offer group yoga and fitness classes that are
mindful, affordable, and empowering to students of all levels and
abilities⁠.
We have exciting things to come and we hope you can join us on the
journey⁠!
Class Pricing$12 Drop In
$70 One
Month Unlimited Membership
$120 Two
Month Unlimited Membership
Seniors (60+) receive 50% off
New students can take advantage of our
deal on Groupon
Memberships can be purchased online; drop ins can be purchased at
the front desk

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Vinyasa Yoga

About the Class