Yoga Studio

All levels are welcome to this Mat Pilates class. The Pilates
Method was created in the 1920's and is a system of exercises
designed to improve strength and flexibility throughout the body.
With particular emphasis on muscles throughout the core, back, and
buttocks as well as the small muscles that support the spine,
regular Pilates practice can improve posture, create balance, and
allow the body to move with more ease and efficiency.

In-Person Classes

Mat Pilates

We love offering yoga and fitness and will continue to do so for
years to come! But sometimes in a world of “no pain, no gain”,
physical fitness is the focal point, while mindfulness can be left
behind⁠.⁠
We want our focus to include all types and styles of wellness:
physical, social, mental, emotional, and beyond⁠.
We will strive to offer group yoga and fitness classes that are
mindful, affordable, and empowering to students of all levels and
abilities⁠.
We have exciting things to come and we hope you can join us on the
journey⁠!
Class Pricing$12 Drop In
$70 One
Month Unlimited Membership
$120 Two
Month Unlimited Membership
Seniors (60+) receive 50% off
New students can take advantage of our
deal on Groupon
Memberships can be purchased online; drop ins can be purchased at
the front desk

Mat Pilates

About the Class