Instructor
Delta Yoga
I have been participating in physical fitness my whole life. It’s been a great outlet for me to reduce stress and stay physically fit. I am a marathoner, cancer survivor, and licensed dietitian by profession. But something was missing ... my yoga practice had been inconsistent at best. Through my journey in the yoga certification process and since, I have learned yoga is so much more than exercise, it’s a journey of self discovery, self acceptance and provides practical tools to help clear the mind to see things as they are and bring us back to our true core of peace and love. My gift of encouragement and dedication to helping others to be physically, emotionally and spiritually fit will inspire you to be the best version of yourself! Namaste.