One on One Session/ In Home

About the Appointment

InnerJasmine Yoga’s one-on-one sessions are deeply personalized experiences designed to foster an authentic and holistic connection to yoga. Their mission revolves around providing yoga that truly aligns with each individual’s unique life stage and personal needs. These sessions are centered around mindfulness, movement, nourishment, and rest — helping individuals create a balanced and sustainable practice. The sessions utilize Branches in Balance methodology, a powerful approach that strives to create parabolic balance. This balance focuses on achieving harmony not just within the body, but in the overall life experience. The methodology considers the interconnectedness of the physical, mental, emotional, and spiritual aspects of life, bringing each one into equilibrium. Through this, InnerJasmine Yoga helps individuals nurture their full potential and build a practice that supports both short-term wellness and long-term vitality. By working one-on-one, InnerJasmine Yoga offers deep support, understanding, and guidance, making the practice accessible, nourishing, and restorative at every stage of life.