A semiprivate session includes you, your yoga buddy and one of InnerJamsine's trained instructors. All sessions look different depending on your conversation with your instructor and your intention. As yoga is a lifestyle it encompasses how we engage in our world, interact with those within it, ourselves and develop an evolving practice, on and off our mat. Semiprivate sessions are scheduled based on your convenience, the studios availability and the instructors. It allows for more flexibility and opportunities to reschedule as needed. Semiprivate sessions provide an opportunity to interact with your instructor throughout your session as well as guide each session focus depending on outside circumstances. As your goals evolve your practice and your session format will evolve with you and your yoga buddy. Semiprivate sessions can focus on asana's(poses) physical practice, breathing practices, yin (restorative) practice, as well as books or other trainings that could support your journeys.