ZOOM: Restorative

About the Class

Enjoy a restful reset that inspires introspection and reflection. A practice for all levels and all bodies, this class will offer long holds of passive poses with the restorative focus of total body relaxation and release. Meditation and breath work are interspersed throughout. All levels welcome; this class is adaptable to the abilities of its participants.   View our FAQ & Studio Etiquette.   Click “Book Now” to see payment options.   About our pay-as-you-can model: Our highly qualified teachers are paid a percentage of the donations made in their classes. Class Passes or paying $15 per class when you can is what keeps our studio alive, but we understand that we often need mindfulness most when we are going through financial hardships. We have no expectations other than that you are honest with what you are able to invest in your mental and physical health.