Barre is a 45 to 60 minute muscular endurance class which blends the latest exercise science delivering a fusion of ballet, pilates, yoga and strength training in each workout. Designed for wide range of fitness levels, ages and bodies, complete with progressions so those new to fitness feel successful their first time and seasoned Barre enthusiasts will always feel challenged.
This class is recommended for ages 12+. Please bring your own mat.