Circus: Trapeze

About the Class

Static or spin trapeze will be rigged at multiple heights for all levels. Static and spin trapeze focuses on building skills on the bar and in the ropes, without swing or large dynamic movement. You will learn fluid, soft dynamic skills that connect to create a fun combo workout. All skills will be all levels, and you can progress at your own pace to learn more advanced skills and transitions. This is an all levels class and will progress from conditioning skills through fundamental skills and into more intermediate and advanced options for continuing students. Ages 16+