Tone and sculpt your entire body with Pilates Sculpt. This class will put a contemporary spin on the traditional Pilates method. You may use hand weights, resistance bands, balls and other props to pump up your Pilates workout! This class will focus on postural alignment, strengthening your spine and core muscles, and toning and stretching the whole body to support a strong and flexible spine. Bring your Yoga mat, water, and a sweat towel!