Rachel Raymond

Certified Yoga Instructor

Peaceful Spirit Yoga

Yoga Certs/Credentials: 200hr CYT, 16hr Yoga Warrior for PTSD, Level 1&2 Kriya Hatha, Level 1&2 Thai Bodywork, currently Training in Communities Rize - Yoga for Trauma informed and Social justice.   Practicing & Teaching: Practicing 15 yrs and Teaching for 13 yrs What to Expect from Rachel's Class: Expect to Smile, Breathe, find Peace and a Deeper sense of Connection with who You are.  What Yoga Means to Rachel: Yoga allows Space to just be with Yourself, turn off the Mind, move the Body and feel Connected to more than Who you Think you are.Rachel's Favorite Quote/Mantra:  “As you find your Soul-Reservoir of Peace, less and less Controversy will be able to Afflict your Life."