Free/Donation Based Chair Yoga

About the Class

Chair Yoga is one of the gentlest forms of yoga available. Our instructors will lead students through postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor. Benefits include increased balance, strength, flexibility, range of motion, and stress reduction. This class is free but donations are accepted. If you would like to donate you can make a donation at the link below or bring cash if that works best for you! We are glad you are here! see you soon!  Click here to make your donation