Lo Burn Restorative Yoga

About the Class

This restorative yoga class is all about slowing down, no heat, no rush. We use props like bolsters and blocks to cradle your body into gentle, supported shapes. Think long-held poses, maybe a reclined twist, a supported bridge, or legs-up-the-wall while you breathe deeply and let gravity do the work. It’s quiet, dimly lit, and perfect for unwinding tension, easing your nervous system, or just giving yourself permission to rest.