Ryan Verstraete

Body Lab trainer

The Body Lab - Leawood

I'm Ryan Verstraete, a busy mom of a kindergartner and preschooler. Since my time is not my own, I'm always seeking balance between the chaotic, but precious time with my family and building my fitness business. Spending time with our extended family is my favorite way to spend my time. Some of my other favorites include traveling (hope to do that again soon) cheering for the KU Jayhawks, going to the lake, cooking, baking and creating healthier versions of recipes, fitness classes and spending time outdoors; running, biking, gardening, playing sports or just relaxing reading a book or enjoying a good beer or glass of wine. However, unless I'm on a snowboard, the temperature must be above 65 degrees. What can I say, five years living in Arizona ruined me.