Yoga Studio

60 minute yin yoga class with 15 minutes guided deep relaxation
in the salt cave! 
Yin Yoga is a slower paced style of yoga in which the poses are
held for a longer period of time in order to achieve a deeper
stretch of the connective tissue, bones and joints. Helps to calm
the mind and nervous system while maintaining emphasis on the
breath and an inward focus. 
**no additional cost for cave deep relaxation. Class max is 15
with10 cave seats! (Waiting list will be notified atleast 6 hours
before class begins)

Classes

Yin Yoga Then Salt!

Whether you already enjoy a daily yoga practice or have never
set foot on a yoga mat, Be Happy Yoga has a place for you.
We specialize in a variety of
classes in the Bowling Green, KY area available each week to help
you explore the benefits of yoga: increased flexibility and sense
of well-being, improved muscle tone and strength, enhanced
relaxation, lessened anxiety, and improved confidence and positive
body image.

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Be Happy Yoga & Salt Cave

Happy Yoga Single Session

The best way to take this class is the series pass that is good for 5 sessions.  Great for preparation for the delivery as well as dealing with current stress and other aches and pains.  Susan Polk, the instructor, is one of only two instructors in the state of KY that is certified to teach prenatal yoga!
Special events not included! This pass is non-refundable.

Happier Prenatal Yoga

An auto-renew membership for 4 group yoga classes per month - will renew 1x per month for 3 months. Membership is non-refundable.

Yoga 4x Monthly (3mo. Membership)

An auto-renew membership for 4 group yoga classes per month - will renew 1x per month for 12 months. Membership is non-refundable.
Benefits include:
   Bring a friend free 1x per month

Yoga 4x Monthly (12mo. Membership)

An auto-renew membership for 8 group yoga classes per month - will renew 1x per month for 12 months. Membership is non-refundable.
Benefits include:
   Bring a friend free 1x per month
   1 Free Salt Cave Session per month

Yoga 8x Monthly (12mo. Membership)

An auto-renew membership for 8 group yoga classes per month - will renew 1x per month for 3 months. Membership is non-refundable.
Benefits include:
   Bring a friend free 1x per month

Yoga 8x Monthly (3mo. Membership)

Cost per session equals $19. Pass expires 90 days after first visit.
Special events not included! This package is non-refundable.

10 Class Yoga Package

Unlimited Yoga for 3 months!  Enjoy your Yoga studio for all yoga classes except prenatal and special events. Ideal for 3+ classes weekly.
Attend unlimited classes and commit to 3 months. Auto-renew 1x per month for 3 months. Membership is non-refundable.
Benefits include:
   10% off special events
   Bring a friend for free once a month

Unlimited Yoga (3mo. membership)

This is an ideal membership for someone who would like to attend 3 or more classes per week without the extended contract commitment. Enjoy your Yoga studio for all yoga classes except for prenatal and special events. Membership is non-refundable.

Unlimited Yoga (Month to Month)

14 days of unlimited yoga for $39 for students! Purchase on or within 7 days of first visit!

New Client Intro 14 day Unlimited Yoga

Unlimited Group Yoga classes for 12 months! Recommended for students who attend at least 3 classes a week.
Attend unlimited classes and commit to 12 months. Auto-renew 1x per month for 12 months. Membership is non-refundable.
Benefits include:
   2 free salt cave sessions each month
   15% off special events
   Bring a friend for free once a month
   Access to exclusive massage membership

Unlimited Yoga (12mo. membership)

Unlimited Yoga for 3 months for couples!  Enjoy your Yoga studio for all yoga classes except for prenatal and special events. Ideal for 3+ classes weekly.
Attend unlimited classes and commit to 3 months. Auto-renew 1x per month for 3 months.
Benefits include:
   (1) Bring a friend free pass for any regularly scheduled group yoga class per month
   10% off special events

Couples Unlimited Yoga (3mo. membership)

Unlimited Group Yoga classes for 12 months for Couples! Recommended for students who attend at least 3 classes a week.
Attend unlimited classes and commit to 12 months. Auto-renew 1x per month for 12 months.
Benefits include:
   2 free salt cave sessions each month
   15% off special events
   (1) Bring a friend free pass for any regularly scheduled group yoga class per month
   Access to Exclusive Massage Membership


Couples Unlimited Yoga (12mo. membership)

An auto-renew membership for 8 group yoga classes per month - PAID IN FULL.
Membership benefits:
   Bring a friend for free to any regularly scheduled group yoga class 1x per month
   1 free Himalayan salt cave session per month

Yoga 8x Monthly (12mo. Membership) - PIF

An auto-renew membership for 8 group yoga classes per month for 3 months - PAID IN FULL.
Membership benefits:
   Bring a friend for free to any regularly scheduled group yoga class 1x per month

Yoga 8x Monthly (3mo. Membership) - PIF

An auto-renew membership for 4 group yoga classes per month for 3 months- paid in full. Membership is non-refundable.

Yoga 4x Monthly (3mo. Membership) - PIF

An auto-renew membership for 4 group yoga classes per month for 12 months - paid in full. Membership is non-refundable.
Benefits include:
   Bring a friend free 1x per month

Yoga 4x Monthly (12mo. Membership) - PIF

1 hour pass for Reading in the Salt Cave. Wednesdays 5-6pm.

Reading in the Salt Cave

Staying in town this Spring Break? Join us for yoga and salt cave! April 4th - 12th purchase an unlimited Yoga + Corefirst pass for $59 and/or an unlimited salt cave session pass for just $80.

Spring Staycation - Yoga Pass

1 month Unlimited Yoga and Salt Cave Visits!  That does make one Happy! Special events in Yoga and Salt Cave are excluded from this package.

Unlimited Yoga & Salt Cave (Month to month)

Unlimited Yoga and Salt Cave Visits for one year!  May bring one new guest each month to a Yoga Class or a Salt Cave Visit. 

Unlimited Yoga and Salt Cave (12mo. membership)

Enjoy an invigorating group Yoga class, a 60-minute private Thai Yoga Therapy or Swedish Massage Treatment, and a 45-minute relaxing Salt Cave visit. This package must be coordinated several days in advance by calling the studio.

Day at the Cave

6 Reading Hours in the Cave to be used within 3 months.

Yin Yoga Then Salt!

About the Class