Dana Deshiro

Instructor

Open Doors Yoga - Canton

Dana DeShiro (she/her/hers) is a Licensed Clinical Social Worker (LCSW) Registered Yoga Teacher (RYT) and Registered Children's Yoga Teacher (RCYT).  Dana has been practicing yoga for over 15 years.  Dana completed her 200 hour yoga teaching training at Boston Center for Contemplative Practice in Newton and then completed a trauma-informed children’s yoga training through Yoga Ed.  Dana’s yoga practice is influenced by Ayurveda, the ebb and flow of the seasons and the chakra system. Dana teaches an all-levels accessible flow class with a gentle and extended warm-up.  Dana’s classes are trauma-informed, fun, light-hearted, inclusive and community focused. Dana likes to emphasize the important connection between breath and movement in her classes. On the mat, Dana brings her playful, warm, joyful spirit and sense of humor to her classes. Off the mat, you’ll find Dana riding her bike and spending time in nature with her two young children.