Stephanie Selwyn

Instructor

Open Doors Yoga - Canton

It wasn’t until her first Yoga class that Stephanie learned how to breathe - truly, deeply and mindfully. Stephanie has been a fitness professional for 18 years, a certified personal trainer and health coach, a former figure competitor and holds a BS in Exercise Science. Movement and inspiring others has always been her passion, but she felt there was a missing piece to the puzzle. She found that piece when she finally gave Yoga a try, cried during savasana in the first 10 classes, and knew this is where she was meant to be. Her mat has become her happy safe place and after practice, she always shows up as a better Mom (of 3), wife, and friend. Stephanie became a 200hr certified Yoga teacher in 2020 and a certified Prenatal Yoga and Meditation teacher in 2021. She is so grateful for her practice and wants to share with as many people as possible. The whole world would be a much better place if more people did Yoga.