Haleigh T.

Yoga Instructor

Open Doors Yoga - Dartmouth

From the moment I completed my first yoga class, I instantly knew that yoga was somethingspecial. Not only the physical benefits gained from each class, but the mental benefits continueto be so fulfilling. When days get busy and life gets hard, I found yoga as a way to unplug fromall of the stress that we carry within us every day. I was inspired to dive deeper into my practice,and this led me to completing my 200hr yoga teacher training. I am so excited to grow on thisjourney not only as a yoga teacher but always as a student. I hope to inspire others to followtheir hearts, listen to their bodies, and connect with themselves to find stillness in this busyworld. You are more than what you bring to your mat, and I strive for you to find that light withinyou.When I am not practicing yoga, I spend most of my time with family and friends, visiting localcoffee shops, and relaxing on the beach! I am so excited to meet you on your mats