Earth & Sky Yoga

CLOSED

About the Class

Earth & Sky Yoga is a slow, meditative practice that welcomes everyBODY. The intention of this practice is to GROUND to Mother Earth in a physical, emotional and spiritual way and then to EXPAND towards Father Sky energetically. We connect with Mother Earth's unconditional Love and Father Sky's guidance and protection. We invite a curiosity to our felt sensations and a non-judgemental loving kindness to our human experience. All are welcome to this practice.

Special Instructions

While our studio is equipped with everything for our classes, We encourage you to bring your own mat for added comfort and personalization! Additional props may be used during class such as bolsters, blocks, and straps all of which are provided at the studio!