The Warm SWEAT Session is our signature Vinyasa class without the heat. We recognize that not everyone prefers to practice in a heated room, and this class offers the same intentional flow as our Signature SWEAT Session in a warm (non-heated) environment, creating space to focus on breath, alignment, and the strength of your practice.
Please wear sweat wicking comfortable athletic attire; bring a water bottle, face towel, and a yoga mat. We do have face towels for rent at $1 and yoga mats for rent at $5. We recommend arriving 10-15 minutes before class to get settled in. Doors will lock at the start of class to ensure everyone's belongings are safe.