Virtual Restore and Release - 60 min
About the Class
Tune in LIVE to the in-studio class from wherever you are! See below for a summary of the class experience. This class offers the opportunity to fully relax and release; and bring mind, body, and heart into alignment. Restore & Release combines restorative yoga and meditation as a counterbalance to our power yoga offerings. ~ warm room (85*)
Special Instructions
Your virtual experience awaits! To set you up for success in your practice, please gather all the recommended props. Props include: a bolster (pillow), two blocks, a yoga strap, and a blanket. 3 ways to attend: Join via the Zoom link in your confirmation email. Sign into WellnessLiving from your desktop and join the session from the “my schedule” tab. Open the SWEAT Power Yoga app and join from the “my schedule” tab. IMPORTANT NOTES: Sessions are non-refundable or transferable. We are not able to refund sessions due to poor connection. Please check your internet/wi-fi connection to ensure it can support Zoom. Zoom sessions are not transferable to in-studio sessions. Do NOT record Zoom sessions. It is prohibited to utilize recorded Zoom classes for personal or professional use. If you have any questions please reach out to us at info@sweatpoweryoga.com.