Virtual TRX Yoga - 60 min

About the Class

Tune in LIVE  to the in-studio class from wherever you are! See below for a summary of the class experience.   Leverage your body against gravity to build resilience and explore movement without fear. Use the TRX Suspension Trainer to create movements that will amplify your internal temperature as you simultaneously increase body awareness, build strength, cultivate functional mobility, and improve core stability.   ~ warm room (85*)