Chakra: root | element: earth In the glow of the Divine moons energy, let us practice the choice to release, ground and cultivate healing energy in a double meditation, slow flow yoga practice. May we find our inner voice to powerfully shift energy that does not serve us in the changing of the seasons, release it from our beings making space to discover what does serve us, as we are, in this season. To root it, ground in it and cultivate its energy.