Jessica Moynahan

Instructor

Sacred Roots Healing

Movement is medicine, that has come to be my truth, having found health, wellness, and self-care later in life. I am embracing all the moments of my sacred journey! My intention is to spread this magical gift of yoga I’ve been blessed with. Whether we’re grounded to the earth in a Vinyasa Flow or playing in the sky in Aerial Yoga, we will always end in a blissful reiki-infused floating savasana. I will bring you into a peaceful inward place of sacred space!My classes are filled with great playlists, lots of humor, and tons of FUN!! Your mind, body, and soul will be energized and your heart full of joy.Modifications, Encouragement, and FUN are always present in my class!Certified 200 hr RYT and Wellness Coach through Breathe for Change in Boston, MaCertified Aerial Yoga Instructor for both adults and children through Berk Cirque, Great Barrington, MAUsui Reiki Master