Beginners Original Hot Yoga

About the Class

Original Hot yoga (Bikram) is a type of yoga that involves a sequence of 26 set poses and two breathing exercises practiced for 90 minutes. It is practiced in a 105 degree hot room with 40 percent humidity. All classes are open to beginners and can be practiced by people of all abilities. CLASSES ARE IN-PERSON at 69 Ferry Street #7 Easthampton MA    ALL ATTENDEES LEAVE NO TRACE- please clean up after yourself, all the sweat puddles and trails may be cleaned up with hand towels provided, bring your own mat, towel and water bottle. Ensure no personal items are left behind. Stayin' Aligned is not responsible for lost or missing items left at the studio. Place dirty linens belonging to the studio in the laundry bag or washer and empty trash cans as needed. Keep the studio available for members use all day long by maintaining a sanitary and tidy studio space.