Infrared light therapy offers many stand-alone health benefits and pairs well with a variety of our services at Evoke Power. Sweating is the body’s natural way to heal and stay healthy. Infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue, resulting in a deep, detoxifying sweat. It assists with detoxification, immunity, weight loss, heart health, muscle recovery, weight management, and relaxation. Many sauna users experience relief from conditions such as fibromyalgia, arthritis, and neck and back pain because it warms and relaxes joints and muscle tissue. Infrared heat is completely safe and healthy for all living things. It is the same heat used in hospitals to warm premature babies. SoloCarbon® heating technology, found exclusively in our Amplify sauna from Sunlighten, is the most proven, effective far infrared heater on the market. Combined with the spectrum heaters in the Amplify Sauna, this sauna session benefits all three infrared wavelengths: near, mid, and far.
PRE-SESSION: - Arrive 5-10 minutes before your session is scheduled to start. - Wait 1-2 hours after eating before beginning an infrared sauna session. - Hydrate with a minimum of 8 ounces of water to prepare for an increase in core body temperature.