Yoga Studio

ADAPTIVE YOGA incorporates gentle physical movements, and
stretches with a focus on mindfulness and breathing. It also uses
props like blankets, straps, yoga blocks and chairs to make the
poses accessible to every body. Its benefits are available to
anyone, regardless of age or ability. 

Classes

ADAPTIVE YOGA  (IN-STUDIO)

We believe that yoga is for everyone regardless of age and body
type. Whether you can touch your toes or not! You will be
introduced to breathing and alignment principles that can be
applied to a wide range of postures. You will learn how to find
greater comfort and support using props, and explore techniques
that help to steady the mind. Classes are suitable for all levels.
Expect to leave class feeling loved, grateful, peaceful and with a
desire to return for more. 
Our studio strives to create a supportive, intimate and
friendly environment for all. All levels of strength and
flexibility are welcome.

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The Nest Yoga Lincoln

IN-STUDIO Introductory Offer (New student)

LIVESTREAM Introductory Offer (New Student)

IN-STUDIO 10 Class Pack

IN-STUDIO 5 Class Pack

IN-STUDIO 20 Class Pack

IN-STUDIO DROP-IN

2 weeks unlimited in-studio yoga (for new FIRST TIME students only).

ADAPTIVE YOGA (IN-STUDIO)

About the Class