Yoga Studio

One of the most frequent questions we get asked 
is “Can I do yoga even if I’m not flexible?” and the
answer is YES. In that class, you will move at a slower pace.
Anyone who is inflexible can become more flexible. With a
consistent practice, you can significantly improve your overall
flexibility.
Modifications are offered to help students of all fitness levels
enjoy the benefits of yoga without putting themselves at risk for
injuries. Gentle yoga can be practiced by just about anyone,
regardless of age or physical condition. All levels.

Classes

GENTLE (IN-STUDIO)

We believe that yoga is for everyone regardless of age and body
type. Whether you can touch your toes or not! You will be
introduced to breathing and alignment principles that can be
applied to a wide range of postures. You will learn how to find
greater comfort and support using props, and explore techniques
that help to steady the mind. Classes are suitable for all levels.
Expect to leave class feeling loved, grateful, peaceful and with a
desire to return for more. 
Our studio strives to create a supportive, intimate and
friendly environment for all. All levels of strength and
flexibility are welcome.

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The Nest Yoga Lincoln

IN-STUDIO Introductory Offer (New student)

LIVESTREAM Introductory Offer (New Student)

IN-STUDIO 10 Class Pack

IN-STUDIO 5 Class Pack

IN-STUDIO 20 Class Pack

IN-STUDIO DROP-IN

2 weeks unlimited in-studio yoga (for new FIRST TIME students only).

GENTLE (IN-STUDIO)

About the Class