Weekly Gong Bath
About the Class
Join Gian Joti Kaur for a relaxing weekly Gong Bath - every Thursday from 7:45pm-8:45pm. During this hour long session, You will be immersed in the vibration of the gongs, which are known to produce the sounds of the Universe. The vibrations wash over you, creating space and opportunity to release blockages and tension on both the physical and emotional levels. The waves of sound help to shift stagnant energies and invite your mind and body to enter a deep state of relaxation- where true healing occurs. Come and float away!
Special Instructions
Please feel free to arrive 5-10 minutes early to give yourself enough time to park and settle in. If this is your first time visiting the Ashram, please inform your teacher upon arrival so they can help you get oriented to the space. Are you interested in adding a class to this Gong experience? Consider registering for the 6pm class with Gian Joti Kaur. Our studio has yoga mats, blocks, blankets, and chairs for your convenience. We encourage you to bring any additional materials you might need for any added support, such as bolsters and cushions.