Warrior Yoga | Hudson

CLOSED

About the Class

Free to all veterans, service members, first responders and their in-home family members/caregivers. Our Warrior Yoga classes are designed specifically for the veteran and first responder community and provide tools to manage stress and increase resilience. All our classes are beginner-friendly and made to be safe & accessible especially to those who are “inflexible” or who have a traumatic brain-injury. Our well-trained instructors will deliver a secular style of yoga, focused on the proven mind-body benefits of yoga instead of the spiritual or philosophical aspects of yoga in order to make the class inclusive. Additionally, this class in Hudson is open to public supporters as well with a suggested donation of $5 to Warrior Within Yoga Project that can be made online www.warriorwithinyoga.org/donate or venmo @warriorwithinyogaproject

Special Instructions

This class meets at the American Heritage Museum at 568 Main St, Hudson, MA in their Main building (follow long driveway). Upon entering you may need to check in at the front desk. We will practice on the Mezzanine overlooking their main exhibits. Class takes place after hours and does not include access to the museum.