Yoga Studio

Combining Flex (resistance
training) and Flow (breath-centered yoga practice) allows you to
increase bone density, strengthen muscles, and improve flexibility
and balance. This class involves resistance training with light
weights, bands or bodyweight and higher repetitions as well as
mobility, stretching, and playful and functional movement. No prior
weightlifting or yoga experience needed. You are welcome
exactly as you are.
 

Daily Classes

IN STUDIO Flex & Flow

We are a Collaboration
of teachers whose goal is to provide nurturing classes that allow
you to explore your practice.
Our
mission is to create and provide a space where the community as a
whole can learn, practice and grow.
 
The
Yoga Collaborative – Our Core Values
· To love what we are doing and support one another’s
growth
· To feel gratitude in being able to do what we love
and support one another’s growth
· To bring our best selves to our virtual
studio
· To build open and honest relationships through
honest communication
· To foster unity as a collaborative
· To let there be no gossip or criticism of one
another

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The Yoga Collaborative

2-Week Unlimited Trial Pass NEW CLIENTS ONLY/FIRST PURCHASE AT TYC

This is a drop in class purchase, good for one class at TYC. Valid for 6 months. 

Drop In

This pass allows you to book and attend 5 classes within 6 months from the sale date. 

TYC 5 Class Pass

This pass allows you to book and attend 10 classes within 6 months from the sale date. 

TYC 10 Class Pass

This pass allows you to book and attend 20 classes within 6 months from the sale date. 

TYC 20 Class Pass

Two weeks of unlimited classes at TYC both In Studio and Virtual. 
This pass is active for TWO weeks beginning with your FIRST CLASS! 

Start your yoga journey with our 2-Week Unlimited Trial Pass for just $70. In just two weeks, you’ll:
• Feel calmer, stronger, and more flexible—even if you’re brand new to yoga!
• Discover breathwork techniques to calm your nervous system.
• Build strength using your own bodyweight.
• Improve flexibility without overstretching.

This is your chance to explore yoga and feel the difference in just 14 days. Don’t wait—book your trial today!

Fine Print: New Clients Only (first time at TYC). Two weeks of unlimited classes at TYC both In Studio and Virtual. This pass is active for TWO weeks beginning with your FIRST CLASS! Cannot be shared, transferred or extended. There is a $15 charge to your credit card if you do not follow our 2 hour cancellation policy. 

IN STUDIO Flex & Flow

About the Class