About the Event
A dreamy, deeply restorative journey into rest—where you are invited to soften, drift, and gently reemerge. In this practice, you are guided into a state between waking and sleeping, where the body can release what it’s been holding and the nervous system can finally exhale. There is nothing to do, nowhere to go—just layers of settling, floating, and returning. Ayanna’s approach is slow, spacious, and liberation-centered. Rooted in care for bodies carrying stress, trauma, and survival, this is a space where rest becomes safe again. As you move through breath, sensation, and imagery, you may find yourself remembering a quieter place within—a place that has always been there. You leave not rushed, but reemerging. Softer. Clearer. More connected to yourself. All bodies welcome. Come as you are.