Details
Morning Flow IN STUDIO (Hot Heat 95-98), Slow Flow LIVESTREAM (Saturday), Slow Flow IN STUDIO (Mild Heat 90-94), Flow IN STUDIO (Hot Heat 95-98), Noontime Flow IN STUDIO (Hot Heat 95-98), Vinyasa + (75 minutes plus 15 minutes optional meditation time) IN STUDIO - (Mild Heat 90-94), Vinyasa + (75 minutes plus 15 minutes optional meditation time) LIVESTREAM, Gentle Restorative - Candlelight IN STUDIO (No Heat), Flow LIVESTREAM (Tuesday AM), Flow LIVESTREAM (Sunday), Flow LIVESTREAM (Saturday AM), Flow LIVESTREAM (Tuesday), Flow LIVESTREAM (Friday), Morning Flow LIVESTREAM (Wednesday), Slow Flow LIVESTREAM (Sunday), Slow Flow LIVESTREAM (Monday PM), Morning Flow LIVESTREAM (Monday), Morning Flow LIVESTREAM (Friday), MYoga Hatha Mix IN STUDIO (Mild Heat 90-94), MYoga Hatha Mix LIVESTREAM (Wednesday), Slow Flow LIVESTREAM (Thursday), Flow LIVESTREAM (Tuesday Early AM), Align & Flow IN STUDIO (Hot Heat 95-98), Slow Flow IN STUDIO (Mild Heat 90 - 94)