Mary Beth Samborski

Open Doors Yoga - Weymouth

 Here’s the corrected version of the text:Mary Beth is a 500-hour certified yoga teacher who started practicing yoga in 2003 and immediately fell in love with the strength, balance, and sense of calm the practice provided. With a bachelor's degree in psychology and a master’s degree in health science, she has long been interested in the mind-body connection. Since 2006, she has worked as a physician assistant, specializing in psychiatry. Her background in medicine provides a solid foundation for understanding the health benefits and anatomical aspects of yoga practice.In 2020, she began her yoga teacher training with Kidding Around Yoga children’s yoga teacher training. That same year, she obtained her 200-hour yoga teacher certification through the Yoga and Ayurveda Center, followed by her 300-hour yoga certification in 2021. She completed a mentorship with Open Doors Yoga in 2022. Mary Beth seeks to help students create lasting health improvements by starting with small, manageable habits. She is a caring and compassionate teacher who loves getting to know her students as individuals. Her classes are fun and upbeat, with high-energy music playlists that coordinate with the weekly theme. Modifications are always offered to match the needs of her students. Classes are designed to inspire deeper unity within the mind, body, and soul, empowering students to reconnect with themselves and their purpose.