D'onna Roche

Open Doors Yoga - Weymouth

D'onna Roche’s journey with yoga began 12 years ago at Open Doors, and it has since blossomed into a lifelong passion. Deeply joyful, grateful, and filled with purpose, D'onna is honored to share the many transformative gifts of yoga with others in the very space that ignited her love for the practice. She proudly completed her 200-hour Yoga Teacher Training (YTT) at Open Doors, surrounded by an inspiring community. In addition to her yoga training, D'onna is Reiki I Certified and is currently studying to become an Ayurvedic Practitioner.For D'onna, yoga has gifted her with the ability to be present, to slow down, and to truly appreciate the beauty and divinity in all things. She has learned to bask in the wonder of life itself. As an empath, yoga has been a profound source of insight, guiding her deeper into connection with herself, her loved ones, Mother Earth, the universe, and all beings. It has illuminated the path through challenges, helping her discover more about her true nature and teaching her to honor and celebrate both her light and shadows.Yoga has been an essential force in her life, and D'onna remains a devoted lifelong learner. Her teaching philosophy is grounded in making yoga accessible to everyone, no matter where they are on their journey. Every class is an opportunity to be present in the moment. With a heart full of love and tenderness, D'onna infuses each class with meditation, breathwork, mudras, Reiki, sound healing, and Ayurvedic teachings. Students can always expect to leave feeling lighter, brighter, and softer after their time with her.