Joan

Instructor

Ridgely Retreat

Joan Livingston, E-RYT 200, RYT 500Joan began studying yoga in 1999, and she fell in love with the physical and mental benefits it brought to her life. After practicing Kung Fu for many years, she found yoga to be a natural evolution from martial arts for her mind, body and spirit. Joan is nationally accredited at the E-RYT200 and RYT500 levels, has over 1,800 teaching hours and is certified in The Amrit Method of Yoga Nidra She brings humor and a lighthearted attitude to her classes and supports her students through hands-on assistance, with awareness and attentiveness to each student’s individual needs. She sees yoga as a sanctuary from the busy rhythms of life and hopes to share this gift with her students.