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Just Breathe: Pranayam (VIRTUAL)

CLOSED

About the Class

Yoga for Inspiration. A simple practice to restore mind, body and spirit with 15-min of guided breath (pranayam) practice, including traditional yoga and non-traditional breathing techniques. Good for all levels and experience. 

Special Instructions

This practice is intended as a virtual practice to allow you to join from any where! If you prefer to be in studio, reach out for approval (so we are sure to unlock the door!)