Yoga Studio

45-minute full body workout includes a warm-up and cool down. We
will focus on core strength and stability while utilizing body
weight exercises and various isometric holds. 

Classes

Strength & Stability

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Life'sWork Yoga

Begin Again! (Intro to LW Coaching)

Enjoy an extra 10% discount with this class pass! Attend Saturday, or Tuesday or both!
45-minute full body STRENGTH workout, includes warm-up and cool down. Focus will address core strength and stability while using body weight exercises and various isometric holds. 

Core Stability & Strength Class Pass

Mini Membership offers subscribers the convenience of pre-paid classes for added convenience and a 10% discount on all studio purchases (classes, events, even private appointments!). Attend up to 4 group classes or practices in the month. Recommended for 60-min+ length classes to make the most of your membership.

After purchase, proceed to register for the series/classes. Unused "credits" will carry over AND can be shared with approved friends and family for 30-days.

Strength & Stability

About the Class